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Sat. Apr 1st, 2023

Now this is Puzzling

Really I am having so much fun doing all sorts of things lately who knew! Even this and the culture…

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nutrition

Item	Pages
Physical Training	PT
Home Training	HT
Strength Training	ST
Deadlifts & Squats	D-S
Advanced Training	AT
Cardio Sessions	CS
Body Training	BT

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Now this is Puzzling

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The Food We Eat!

Maximum Muscle Fiber Recruitment

Nutrition and Exercise

Bodyweight Exercises

Tag: puzzle

Now this is Puzzling

You missed

The Food We Eat!

Maximum Muscle Fiber Recruitment

Nutrition and Exercise

Bodyweight Exercises