herbs can be found in cooking and baking recipes and medicine. Cooking with herbs so as to bring out the full flavor of foods is the way to go! Include herbs every day in meals to heal the body.
Herbs are useful for so many things, but you must remember that even all the right things in life, when misused, are not always so good thing.
Pure salt and pepper to flavor your foods, definitely better to incorporate herbs? Salt enhances the flavor of many foods. Your body needs a certain amount of salt because salt can be a good thing, but if one uses too much salt too often, it can damage the body.
Parsley is full of chlorophyll, so known as the perfect breath freshener after your meal. Because parsley decreases indigestion and gas, if one chews this herb, it takes the discomfort away.
Mint, mints are still used today, because they are a very good medicinal stomach remedy.
Aloe Vera - Cut the leave and spread the liquid on burns, cuts, scrapes, scratches, and sunburns.
Echinacea - This plant is a known natural antibiotic. This herb decreases the signs and symptoms of the common cold and flu. because it is known to increase ones immunity.
Feverfew - Suffering from arthritic pain, migraine headaches, frequent headaches or have any number of skin conditions, so chew on a few leaves for relief.
Chamomile - Use the flowers of this plant as an infusion in teas for indigestion, colic, tension, and anxiety. Make a salve out of these flowers to heal skin inflammations.
Lavender - This flower has a sweet and fresh aroma. This flower is proven to relax and calm your soul. Lavender, known as an antiseptic, helps to speed heal bruises, cuts, and scrapes. Lavender is known to enhance sleep.
Lemon Balm - This herb is another one that is excellent for calming you. It works well on anxiety. This herb enhances sleep, decreases gas pains, and heals scratches and cuts. Lemon Balm helps to improve sleep and increase appetite.
Marigolds The marigold is excellent for acne, facial blemishes, and helps to soothe a sunburn. Stomach ulcers and indigestion respond well to marigold.
Rosemary - This herb has a sweet name and sweet uses. Rosemary is proven to help your memory, increase concentration, and balance your mood. Use a bit of rosemary to help sweeten your breath.
Peppermint - If you are bothered by a stomach ache or nausea, rub peppermint oil into your abdomen for relief. Make a peppermint tea to relieve indigestion or gas pains. Headaches respond well to this herb.
Sage - This herb is an essential element to your Thanksgiving Day turkey and dressing. Additionally, sage is a healing herb first used centuries ago by our ancestors to relieve any inflammations of the mouth or throat.
Thyme - This herb is known as a potent antiseptic and shows relief from indigestion, gas, head and chest congestion, and nagging coughs.
People around the Mediterranean region have used oregano for centuries in herbal medicine to treat many ailments, including: skins sores aching muscles asthma cramping diarrhea indigestion colds to boost overall health
Basil - helps to increase appetite, decrease gas pains, helps to heal cuts.
St. John’s Wort - If you are one of the millions of people who suffer from depression, you probably have heard about the effectiveness of St. John's Wort. Centuries ago, our ancestors used the leaves and flowers to tre
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