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The Food We Eat! Maximum Muscle Fiber Recruitment Nutrition and Exercise Bodyweight Exercises Fitness Goals Page

The Food We Eat!

Feb 24, 2023 ppawd2
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Bodyweight Exercises Circuit Training Fitness

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The Food We Eat!

Feb 24, 2023 ppawd2

The Food We Eat! Our Body Needs The Best Nutrition Our genetics, the exercise we do, our lifestyle and attitude…

Fitness Training

Maximum Muscle Fiber Recruitment

Jan 2, 2023 ppawd2

Full Extension, Maximum contraction For Muscle Stimulation 2nd Half-rep Eccentric Negative Movements Slower Full extension Tempo is slower on the…

Bodyweight Exercises Circuit Training Fitness

Nutrition and Exercise

Dec 22, 2022 ppawd2

Nutrition And Exercise Go Hand in Hand Need encouragement? This will motivate you! Nutrition is the fuel Nutrition works hand-in-hand…

Bodyweight Exercises Circuit Training Fitness Home Workouts Training Uncategorized

Bodyweight Exercises

Nov 20, 2022 ppawd2

Bodyweight Exercises Why do bodyweight exercises? Bodyweight exercises that include a full range of motion so to ensure your joints…

Circuit Training Fitness Home Workouts Internal Motivation Motivation Training

Fitness Goals Page

Oct 3, 2022 ppawd2

Fitness Goals Page What you put in you get out! Commitment Daily Training Nutrition Our Fitness Goals Page is about…

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Love Will Set Us Free

Sep 12, 2022 ppawd2

Love Will Set Us Free Let’s Love One Another â—˜ Now like never before we must unite in love. â—˜…

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Aug 30, 2022 ppawd2

Fitness Site And Pages Handy Links Programs Having trouble getting into a home workout? We have so many links to…

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Aug 24, 2022 ppawd2

Music Path to the Soul Music: A Pathway to the Body, Mind & Soul Music has the ability to move people…

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Health for 70 + Year Olds

Aug 13, 2022 ppawd2

Health for 70+ Year Olds Feel Better Live Longer People’s health in their 70s varies a lot. Some people are…

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Fitness and Health

Jun 27, 2022 ppawd2

Fitness & Health Connection What is it? Fitness and health are very closely linked. This is because staying fit can…

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The Food We Eat!

Feb 24, 2023 ppawd2
Fitness Training

Maximum Muscle Fiber Recruitment

Jan 2, 2023 ppawd2
Bodyweight Exercises Circuit Training Fitness

Nutrition and Exercise

Dec 22, 2022 ppawd2
Bodyweight Exercises Circuit Training Fitness Home Workouts Training Uncategorized

Bodyweight Exercises

Nov 20, 2022 ppawd2

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