Courtyard Plants & Vegetables First, it’s important to do research into the produce you’re interested in growing on your balcony. Find out how much space the vegetables need to flourish,…

Food & Exercise Full Health conditioning The food we eat, the exercise we regularily do go hand in hand for our physical, mental and spiritual conditioning. 💓 Hover over the…

Beyond Physical Fitness & Training To go beyond physical fitness and training, requires a number of programming issues to be aware of! So what are we talking about? Well it’s…

Mind – Body & Soul Mind, body and soul! What is the connection? This connection teaches that each one of us is blessed with unique talents and special gifts in life, with…

Join The Family become a follower Choose The Training Tips That Suit You our fitness posts Daily Health Routine ppawd2 • November 9, 2021 • Frequency, fun, health, Home Workouts,…

Have A Good Daily Health Routine A good daily health routine is so important to sustaining your mind, body, soul connection. This is the secret to a joyful, happy and…

Organic Gardening Organic GardeningHealthy delicious food right at your own finger tips Color your day with goodness. Do a Search on our web site Fresh & Organic Organic farming Cook…

ResistanceTraining Programs home or gym Feel free to have a look at our Resistance Training Programs. These can be done at home or the gym. Using dumbbells, kettlebells, barbells, bands,…

Every Thing Has Beauty In It’s Own Way Nature. Arrow-home https://www.youtube.com/watch?v=2fPXF66qa4c&t=8s Beauty is all around us just look for it and you will find it in everyone and everything Arrow-home…

music – Food – Training makes our lives whole Mind Body & Soul Connection Add Some Life Let Food be Your Medicine Hover over and click on the images below…