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Total Body Fitness

May 21, 2023 ppawd2

Total Body Fitness MIND BODY AND SOUL >> Click on the Icon for more information Health Our health pages nutrition…

Bodyweight Exercises Fitness Frequency Internal Motivation Intrinsic love nutrition Training Vibration

Good Food Good Health

May 16, 2023 ppawd2

Good Food Good health Eat Well Feel Good Live Life “Eat to live! Not live to eat!” Most of us…

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Love Will Set Us Free

September 12, 2022 ppawd2

Love Will Set Us Free Let’s Love One Another ◘ Now like never before we must unite in love. ◘…

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Fitness and Health

June 27, 2022 ppawd2

Fitness & Health Connection What is it? Fitness and health are very closely linked. This is because staying fit can…

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Balance Is Key

April 6, 2022 ppawd2

Balance Is Key Balance of Mind Body and Spirit is the key to achieving, peace, love and happiness. How do…

Frequency light spiritual Vibration

Unconditional Love

December 24, 2021 ppawd2

Understanding Unconditional Love – Love – love Unconditional Love is not just saying I love you, it’s not necessarily from…

Frequency light spiritual Vibration

The Here & Now

December 14, 2021 ppawd2

The Here & Now Practice being in the moment daily The Past – Present – Future Pass Your Mouse over…

culture Frequency light Matrix spiritual Vibration

United We Stand Divided We Fall

November 25, 2021 ppawd2

United We Stand & Divided We Fall United we stand and divided we fall. Some thing that has been echoed…

Circuit Training Frequency Home Workouts light nutrition spiritual Training Vibration

Mind Body & Soul

November 20, 2021 ppawd2

Mind – Body & Soul Mind, body and soul! What is the connection? This connection teaches that each one of us…

Frequency light Matrix spiritual Vibration

Our Mission and Journey

November 12, 2021 ppawd2

Our Mission and Journey Now It’s Time Our Mission and Journey what is that all about? Well you see, we…

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Bodyweight Exercises Circuit Training Fitness Home Workouts Training

Item	Pages
Physical Training	PT
Home Training	HT
Strength Training	ST
Deadlifts & Squats	D-S
Advanced Training	AT
Cardio Sessions	CS
Body Training	BT

Total Body Fitness

Good Food Good Health

Love Will Set Us Free

Fitness and Health

Balance Is Key

Unconditional Love

The Here & Now

United We Stand Divided We Fall

Mind Body & Soul

Our Mission and Journey

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