Music Posts
The Music Feel the vibs Feel the Vibs music posts Music Posts are about sharing joy, love and harmony in…
Resistance Training As We Age
At 60 I was in great shape Resistance Training as We Age Yes Resistance Training as we age is the…
Unconditional Love
Understanding Unconditional Love – Love – love Unconditional Love is not just saying I love you, it’s not necessarily from…
The Here & Now
The Here & Now Practice being in the moment daily The Past – Present – Future Pass Your Mouse over…
Strength Training To Failure
Training to Failure Strength training to failure is an advanced technique used to thoroughly fatigue the muscles being worked. New…
Mind Body & Soul
Mind – Body & Soul Mind, body and soul! What is the connection? This connection teaches that each one of us…
Physical Training Posts
Join The Family become a follower Choose The Training Tips That Suit You our fitness posts Daily Health Routine ppawd2…