Found a great old song, “Help me make it through the night”
Music is something that is within all of us, it really can set us free and since the earliest days of humankind, music and the power of music, has been evident to us.
Used in conjunction with traditional therapies, positive psychology, and even as a stand-alone intervention, music therapy offers a variety of benefits.
Jillian Levy (2017) shares the six major health benefits of music therapy:
Go to the music page while your hear and listen to some more uplifting music, guaranteed to make you feel good.
Promoting Peace and Well Being Daily