New week Three Workout

Byppawd2

Jun 24, 2021 Cardio type home workout

Split Routine of Shoulders and Triceps….Being updated

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New week Three Workout

Byppawd2

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By ppawd2

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New week Three Workout

Byppawd2

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By ppawd2

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You missed

Total Body Fitness

Good Food Good Health

The Food We Eat!

Maximum Muscle Fiber Recruitment