Music World

music - Food - Training makes our lives whole

Mind Body & Soul Connection

Add Some Life
Let Food be
  • Your Medicine
Hover over and click on the images below to navigate to those pages
Music makes the world go around


Sets You Free


Well Cooked..

Seated Rows

Physical Training

Make it happen!

Train - Add Nutrients - - Then Train some more...
  • Music makes our lives complete
  • Let the food we eat be our medicine and our medicine be the food we eat
  • Train, hydrate, eat, rest, recover and train again #3

Music, food and training is just a great way to have peace health and add joy to our lives.

Do you have some good music, or perhaps share some food pics of food grown in your garden, or training tips.

Why not share these with us and I will post for you on the site, just send an email to

A great rendition of the song “You are my Sunshine”  Below:-

By ppawd2

Promoting Peace and Well Being Daily

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