August 11, 2021 - PPAWD2- Infinity -

Mon. Sep 14th, 2026

Everything you need to know about Resistance Training

August 11, 2021 ppawd2

All about resistance trainingThe why, when and how’s ofthis type of training There are good links and good information on the subject! Just click on the button below to navigate…

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Item	Pages
Physical Training	PT
Home Training	HT
Strength Training	ST
Deadlifts & Squats	D - S
Advanced Training	AT
Cardio Sessions	CS
Body Training	BT

M	T	W	T	F	S	S
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30	31

Day: August 11, 2021