The Jellyfish
The Magic of Electrifying Jellyfish View the Page >> The ocean holds many treasures, and amongst some of the most…
Music Beautiful Music is what we need!
Listen to the music within and you will be free Feeling down, is it all getting to much! Listen to…
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Keep the body fit and strong
Shoulder Plus Training
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Everything you need to know about Resistance Training
All about resistance trainingThe why, when and how’s ofthis type of training There are good links and good information on…
Eat to Live – Eat Well – Eat Healthy
Home Made Food – Saves Money – Gives Health The taste of you home grown food and cooked with love…
Having Fun!
Having Fun! New Landing Page…
Updates to Home Training Page Live
Check them out! Pages 1 -2 Fully Body 3-5 Split Start training today View the pages
UP YOUR TRAINING LEVEL
Take your training to the next level F.I.T.T. frequency – intensity – time – type Be consistent Put in the…
Health Tips
Foods that heal the body ^Check out the Health Tips Page for lots of good quality links to view ^…